Come with whatever is on your mind — something you're dealing with now, or something from the past that still stays with you. We give it our full attention for one focused hour, so you can understand it differently, shift what needs shifting, and move forward.
Sometimes you don't need another worksheet, another programme or six more weeks of thinking about the same thing. You need to say it out loud to someone who is listening properly — and who will help you notice what you may be missing.
That is the kind of space I offer. We take one issue at a time, talk it through without judgement, and try to get to something useful: clarity, a decision, a different perspective, or a little less weight around something from the past.
I'm not a therapist, and these sessions are not a replacement for therapy or mental-health care.
For the thing you keep going over in your head. A relationship, a decision, work, a boundary, a situation you cannot quite read. We talk it through together, pull apart what is fact, fear, habit or noise, and work towards a clearer next step.
For one specific memory that still seems to carry more weight than you want it to. We revisit it carefully, with a structured inner-child exercise, and give the younger part of you a chance to receive what was missing then. One memory at a time, without turning it into months of ongoing work.
Not everything needs a conversation. Sometimes you need the right questions, enough space to answer them honestly, and a way to separate what you have been told from what is actually happening. Each Reality Check focuses on one specific situation and takes you through it privately, in your own time.
A guided workbook for looking at one relationship clearly. Separate words from repeated behaviour, explanations from patterns, fear from evidence, and potential from the relationship you are actually receiving.
Buy the Dating Reality Check · £44A private workplace audit for separating promises, company language and explanations from the job you actually live. Look at role drift, progression, fairness, voice, sustainability and whether the future on offer is one you genuinely want.
Buy the Workplace Reality Check · £44Secure payment by Stripe · automatic download after successful payment.
By purchasing, you agree to the Terms & Conditions below.
Each workbook is a self-reflection tool. It is not therapy, diagnosis or professional legal, employment or mental-health advice.
A decision, relationship, boundary, work situation, or anything else you keep turning over in your head.
You talk it through. I listen closely, ask questions, reflect things back and help separate what is actually happening from the noise around it.
That might mean a decision, a boundary, a different perspective, or simply knowing what you actually think and want.
You come with one specific memory or moment from the past that still feels emotionally present or seems to affect you now.
I guide you through the memory gently, focusing on what the younger you experienced, needed and made that moment mean.
We give that younger part of you a different experience of the moment, helping you rewire how the memory is held and what you carry forward from it.
Choose a time that suits you. You can select the type of session when you book.
✶ Choose a timeNot sure which session fits, or want to ask something before booking? Send me a note.
Heal with Emi offers 60-minute online Clarity Check-ins and Inner Child Healing sessions. Sessions are intended as focused, one-off support. They are not psychotherapy, counselling, medical treatment, diagnosis or crisis support.
Sessions cost £88 and must be paid in full when booked. Your appointment is confirmed once payment and booking are complete.
Please choose your appointment carefully. Once a session is booked, the appointment is reserved specifically for you. Bookings are non-refundable and cannot be rearranged, except where your statutory consumer rights require otherwise.
If you do not attend, arrive late, or are unable to join because of an issue on your side, the session remains chargeable in full. If you arrive late, the session will still finish at the originally scheduled time.
If I have to cancel a session, you will be offered a new appointment or a full refund.
Nothing in these terms removes any cancellation or refund rights you have under UK consumer law. Where a statutory cooling-off right applies to an online booking, you may have the right to cancel within 14 days. If you ask for a session to take place during that period, you will be asked to expressly request early performance of the service and acknowledge the effect this may have on your cancellation rights once the service has been provided.
Clarity sessions are designed to help you explore a situation, decision, relationship, boundary or direction through focused conversation and reflection. Inner Child Healing sessions focus on one memory at a time and use guided reflective work to help you revisit and reframe how that experience is held.
No particular outcome can be promised. You remain responsible for your own decisions, actions and wellbeing during and after a session.
I am a Certified Life Coach and Inner Child Healing Practitioner, not a psychologist, psychotherapist, psychiatrist, doctor or other regulated healthcare professional. These sessions are not a substitute for professional mental-health or medical care. If your needs fall outside the scope of the session, I may recommend that you seek support from an appropriately qualified professional.
These sessions are for adults aged 18 or over and are not an emergency or crisis service. I may decline or end a session if I reasonably believe the service is not appropriate for your needs, or if behaviour during a session is abusive, threatening or inappropriate.
What you share during a session will be treated as private. Confidentiality may need to be broken where required by law or where there is a serious safeguarding concern involving risk of harm.
You are responsible for having a suitable internet connection, device and private environment for your online session. If a significant technical problem on my side prevents the session from taking place, I will offer another appointment.
By booking and paying for a session, you confirm that you have read and agree to these Terms & Conditions.